So considerably elevated than store-bought! These tender and chewy banana bread granola bars are made with none refined sugars or oils, and LOADED with chocolate and banana flavour! They’re gluten-free and vegan, with a better protein risk for people who want it.The acceptable simple and healthful snack.
Among the many many many most attention-grabbing components about having a meals allergy is that it forces you to be extra acutely aware of what you’re inserting into your physique [so that you can avoid dying and/or getting very sick].
Having been blessed born with a excessive peanut allergy, I’ve virtually been making an attempt over components labels since I found one of the simplest ways by way of which to be taught, and it’s a bit scary for those who perceive how lots crap goes into the meals we eat.
I like to recommend, you’ve gotta adore it when chances are it’s possible you’ll’t even pronounce half of the problems on a file that’s a mile prolonged; and of the belongings you can pronounce, half say one difficulty like: artificial colours, artificial flavours, extreme fructose corn syrup, BHA, BHT, sodium benzoate, potassium sorbate, and so forth., and so forth., wtf.
Uhm. Yum? These sound great tasty ?
The utterly utterly totally different good difficulty about dwelling with a meals allergy (#gratitude), is that it forces you do fairly a number of cooking/baking at residence.
Dwelling proof: I can’t eat most store-bought granola bars. The reality is, I don’t even suppose I ever had one as a toddler on account of there wasn’t a tonne of allergy consciousness as quickly as additional in as of late, and from what I be mindful, every bar had peanuts, nuts, and/or traces of one or the alternative.
You don’t even KNOW the form of joyful dances I did after I found that widespread granola bar producers is also coming out with a nut-free line… solely to be utterly underwhelmed after I lastly tried them.
So what’s a Spoon to do when she needs a useful and actually satisfying snack bar nonetheless can’t uncover one which gained’t put her in a hospital?
She makes her personal!
… they normally rock.her.socks.acceptable off.
You guys know I like my tender and chewy protein granola bars (I’ve most likely made 100+ batches at this stage??), nonetheless I’m tempted to say that these banana bread granola bars might merely give the distinctive mannequin a run for its money — for pretty a few straightforward causes:
I like bananas.
I like oats.
I like almond butter.
I like chocolate.
And I like that these bars COMBINE ALL FOUR in a tender and chewy transportable morsel of deliciousness that tastes equal to a slice of day earlier (i.e. the suitable kind!) banana bread and doesn’t go away you wanting extra.
Nutritious, filling, chocolatey, banana-y, sweet, and — have I mentioned — tender and chewy?!
Nonetheless the suitable half issss –> no sketchy components!! None! No chemical compounds, no preservatives, no artificial this or that. Heck, no refined sugars within the least, counting on what kind of chocolate chips you profit from.
Nothing nonetheless healthful, pure components in these useful and actually satisfying bars.
Completely happy consuming!
I’d need to know should you occur to make this recipe! Depart a comment and rating down beneath to let me know what you suppose, and subscribe to our mailing file to build up new recipes in your inbox!
Cozy and Chewy Banana Bread Granola Bars
Full Time:
half-hour
Yield:
10–12 bars 1x
Instructions
- Preheat your oven to 350F (176C) and put collectively an 8×8 (20cm x 20cm) baking pan by lining it with a sheet of aluminum foil or parchment paper, leaving pretty a few inches of overhang on the edges to allow for simple eradicating. Put apart.
- In a limiteless mixing bowl, combine the oats, flax, and salt. Put apart.
- In a medium-sized mixing bowl, combine the mashed banana, nut butter, sweetener, and vanilla, mixing until the local weather are absolutely blended and the mix is simple. Pour the moist mix into the dry mix and stir until each half is completely included. Fold all by way of the chocolate chips.
- Pour the batter into your prepared baking pan, and use a greased spatula or your arms to unfold the mix evenly all by means of the pan.
- Bake for 18-20 minutes, until the best objects and the edges begin to present golden brown.
- Take away the pan from the oven and let the bars cool all by way of the pan for ~quarter-hour sooner than using a sharp knife to cut them into specific particular explicit individual bars. Retailer them in a sealed container at room temperature for as quite loads as 5 days, or all by way of the fridge for as quite loads as 2 weeks.
Notes
* To make these PROTEIN granola bars, add 1/2 cup of your favourite protein powder to the dry mix, and a further 1/4 cup of almond milk to the moist mix.
- Prep Time: 10 minutes
- Put collectively dinner dinner Time: 20 minutes
In quest of extra healthful granola bar recipes? Try one amongst these!
Cozy and Chewy Protein Granola Bars
Strawberry Banana Oat Bars
Cozy and Chewy Pumpkin Granola Bars
Blueberry Almond Oat Bars
Honey Almond Granola Bars
