These mini banana oat greek yogurt muffins make a healthful bite-sized snack that’s PERFECT for children (or anyone)! Made with NO flour, oil, or refined sugar, these little gluten-free muffins are a delicious and easy breakfast or snack.
I wanted to do it. I had to minify my banana oat Greek yogurt muffins.
First, as a result of with all the pumpkin and apple shenanigans occurring lately, I instantly found myself with a bunch of overripe bananas that needed to be used up, stat.
Second, as a result of I do know a tonne of people love making them as healthful snacks for his or her kids, and I needed to make them much more kid-friendly by making them: a) smaller, b) additional pleasing, and c) refined sugar free.
And lastly as a result of… effectively… I’m a sucker for all components mini, and I was curious to see how my hottest muffin recipe would come out in bite-size kind.
Nonetheless as luck would have it, they turned out truly, truly tasty, and really, truly lovable. The very fact is, I may have squealed out “omg look how cute they’re!!!!” a handful of events after pulling them out of the oven.
They’re in order that… poppable.
Presumably a bit too poppable, contained in the occasion you catch my drift, nonetheless with such an superior dietary profile, that’s not even close to being a nasty problem. I counsel, you probably can merely pop an infinite handful of these guys and is likely to be found nowhere close to a sugar coma since they get most of their sweetness from ripe bananas. I even went ahead and adjusted the brown sugar contained within the distinctive recipe with a great deal of tablespoons of honey to make them completely refined sugar free.
Accurately, most probably not completely completely on account of the chocolate chips technically embody sugar, nonetheless you probably can merely change them with dried fruit or nuts contained in the occasion you needed to fluctuate that. I’m afraid I can’t endorse any willpower that entails the exclusion of chocolate, though 😜
A lot just like the originals, these mini muffins are made contained within the blender. That makes your complete course of good quick and simple and means there’s not numerous cleanup involved. For a lot of fascinating outcomes, I need to advocate a high-speed blender like this one*, nonetheless you probably can technically get away with using a daily blender as effectively. Merely make certain that it’s in a position to breaking down the oats very efficiently as a technique to have the benefit of these muffins in all their fluffy glory.
OR! it’s possible you’ll skip your complete mixing course of altogether by altering the oats with oat flour* and mixing components by hand. Do it is essential to do choose to go this route, use 1 1/2 cups (160 g) of oat flour in its place of two cups since oat flour is much extra compact than oats and doesn’t take up practically as so much amount.
And since I do know not all people has a mini muffin pan* lying spherical at residence, it’s possible you’ll clearly bake them in a each single day muffin pan too (enhance baking time to ~20 minutes). Merely be warned that the cuteness concern will decrease by about 50%.
I counsel… merely check out these little guys!!!
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Mini Banana Oat Greek Yogurt Muffins
Full Time:
quarter-hour
Yield:
32 mini muffins 1x
Instructions
- Preheat your oven to 375°F (190°C) and put collectively a mini muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put apart.
- Add all the elements except for the chocolate chips to a extreme velocity blender or meals processor and course of on extreme until the oats have completely broken down and the batter is obvious and creamy, about 2 minutes. Stir contained within the chocolate chips by hand, reserving a great deal of tablespoons to sprinkle on prime.
- Pour the batter into the prepared muffin cavities, filling each one until it is about 3/4 full. Sprinkle the remaining chocolate chips on prime.
- Bake for 10-12 minutes, until the tops of your muffins are set and a toothpick inserted into the center comes out clear. Allow the muffins to sit back out contained within the pan for ~10 minutes sooner than eradicating. Retailer them in an air-tight container for as masses as 5 days, or freeze them for as masses as 3 months.
- Prep Time: 5 minutes
- Put collectively dinner Time: 10 minutes
Trying to find added healthful banana oat recipes? Try actually considered one amongst these!
One Bowl Greek Yogurt Banana Oat Bread
Chocolate Banana Oatmeal Smoothie Bowl
Banana Oat Greek Yogurt Pancakes
One Bowl Chocolate Chip Banana Oat Muffins
Banana Oat Baked French Toast
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