Saturday, July 19, 2025
HomeGluten FreeFlourless Carrot Cake Muffins | working with spoons

Flourless Carrot Cake Muffins | working with spoons

Flourless Carrot Cake Muffins which is perhaps every healthful and indulgent! Subtly spiced and sweetened muffins are topped with a lightened-up cream cheese frosting in a delicious gluten-free deal with that’s optimistic to please.

Flourless Carrot Cake Muffins | working with spoons

Frosting these flourless carrot cake muffins made me consider the cake tastings we did after we had been trying to find any specific particular person to make our marriage ceremony ceremony ceremony cake. Uncertain why, nonetheless maybe resulting from it was the ultimate phrase time I had one issue with frosting on it.

In any case, it was a fairly bitter sweet memory resulting from it was the very remaining issue we had been in a position to plan for our marriage ceremony ceremony ceremony, and that was virtually 2 months up to now. After that, lockdown went into place and planning grew to rework considerably additional troublesome, if not not attainable.

Truly, even figuring out if we’ll nonetheless have the flexibility to have our marriage ceremony ceremony ceremony is type of inauspicious. It’s not until September, nonetheless acceptable now your entire factor is at a standstill and we do not know when this lockdown is perhaps lifted.

That and now we have now tons of people that’ll should journey, and I’m uncertain that anyone goes to be huge determined to hop on an airplane after the entire concern surrounding journey.

So that’s the place we’re at acceptable now – making an attempt to stay optimistic nonetheless along with exploring completely fully completely different choices like merely having a tiny ceremony after which a masses larger reception some time in the long term when components have settled. Who’s conscious of. Solely time will inform.

Nevertheless adequate about that. Let’s talk about flourless carrot cake muffins since I’m optimistic that’s why you’re all appropriate correct proper right here.

Flourless carrot cake muffins with frosting on a cooling tray.

How To Make Flourless Carrot Cake Muffins

Blender Method
  • The blender methodology works best as quickly as you’ve got received obtained a high-speed blender like a Vitamix since a masses loads a lot much less terribly surroundings pleasant blender will nearly undoubtedly bathroom down beneath the ingredient load and be huge annoying to work with.
  • It really helps to start by processing the oats until they’re flooring down into the consistency of a unbelievable flour. This ensures a smoother muffin which can put collectively dinner evenly.
  • After you grind the oats, take the blender jar and supplies it only a few shakes to substantiate the oat flour isn’t packed too tightly beneath/all by way of the blades – this helps the rest of the substances combine extra merely and prevents the blender from bogging down.
  • Guarantee to scrape down the sides/corners of your blender and course of one more time forward of together with the carrots and raisins.
  • DO NOT PROCESS the carrots or add-ins! You presumably can add them straight to the blender bowl and use a spatula to mix them in, in some other case you presumably can swap the batter to a big bowl and add the remaining substances there. It really will rely on the size/sort of your blender.
Flourless carrot cake muffins in a baking pan without any frosting.
Mixing Bowl Method
  • You’ll should alternate the oats with a pre-ground or store-bought oat flour. This recipe calls for 2 cups of oats which interprets to 1 1/2 cups of oat flour – 160 grams in each case.
  • Whereas you might want to make your private oat flour, add 2 cups of oats (160 g) to any blender and course of on extreme until the oats get flooring appropriate all the easiest way proper right down to a unbelievable flour consistency. You presumably may even try this in a single problem like a NutriBullet… merely in smaller batches.
  • Add the carrots and add-ins after your entire factor else has been mixed collectively and a batter varieties and supplies them an unbelievable mix to substantiate they’re evenly distributed all by way of the batter.
Flourless carrot cake muffins with cream cheese frosting on a cooling tray.
Every Methods
  • Shred your carrots forward of you add the moist substances. That’s so that you just simply merely don’t should do it whereas the batter is solely sitting spherical and letting the leavening brokers react. You’ll get fluffier, dome-ier muffins this kind.
  • I used coconut palm sugar for my sweetener, nonetheless you presumably can substitute that with brown or cane sugar as appropriately. Maple syrup may even work, nonetheless it might change the consistency of the muffins a bit bit bit.
  • When measuring, don’t pack the shredded carrots too tightly. Merely sprinkle the shreds into your measuring cups until they’re full and heaping a bit bit bit. 2 medium-sized carrots are all you need.
  • Add-ins are fully non-obligatory. I do know people are pretty particular about how they like their carrot cake, so be at liberty to toss in 1/2 – 1 cup of nuts, raisins, a mix of every, or nothing in the least. I actually found that raisins had been an excellent contact, nonetheless I do know these guys is perhaps huge polarizing so be at liberty to depart them out.
  • I really counsel each using parchment paper liners or greasing your muffin cavities appropriately. These muffins will in all probability modify to paper liners.
  • Let the muffins cool fully forward of frosting them. All through the occasion that they’re nonetheless warmth, the frosting will get runnier and should maybe slip acceptable off. Moreover, you don’t should get fancy with the frosting – I merely took a knife and smeared it on excessive.
  • This half is totally non-obligatory, nonetheless I toasted some shredded coconut and sprinkled it on excessive of the frosting. It didn’t add loads to the type, nonetheless it was pretty to aim.
Flourless carrot cake muffins with cream cheese frosting sitting on a cooling tray.

Okay, Nevertheless What Are They Like?

Like a bit bit palm-sized slice of carrot cake.

The muffins themselves are barely spiced and not overly sweet. They’re on the denser side, nonetheless nonetheless really tender and moist. They’re pretty healthful little guys and make good snack or breakfast muffins. I found that I favored these higher on day 2+ as a result of flavours had a possibility to “marinate” and intensify, nonetheless they’re good straight out of the oven too.

What really takes these little muffins to the next diploma is the cream cheese frosting. Not solely does it add a bit bit little little little little bit of extra sweetness and moisturenonetheless it creates that delicious spicy/tangy combo that’s so good about carrot cake. It makes them actually really actually really feel loads extra indulgent whereas nonetheless staying on the extra healthful side.

These muffins are moreover gluten-free (as long as you profit from licensed gluten-free oats) and can merely be made nut-free by altering the almond butter with soy nut butter and the almond milk with one fully completely different non-dairy milk like rice or soy. Moreover it’s attainable to make them vegan by altering the eggs with a banana, nonetheless among the many many many flavour will come by.

Completely completely glad consuming!

A flourless carrot cake muffin with a bite taken out of it.

I’d wish to know in case you happen to occur to make this recipe! Depart a comment and rating down beneath to let me know what you suppose, and subscribe to our mailing file to build up new recipes in your inbox!

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flourless carrot cake muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 13 opinions

  • Creator: Amanda @ Working with Spoons


  • Full Time: 40 minutes


  • Yield: 12 muffins 1x

For the muffins:

For the cream cheese frosting:


Instructions

Make the muffins:

  1. Preheat your oven to 350°F (176°C) and put collectively a muffin pan by lining the cavities with parchment paper liners or greasing them with oil. Put apart.
  2. Add the oats, baking powder, baking soda, and salt to a high-speed blender and course of on extreme until the oats have broken down into the consistency of a unbelievable flour, about 10 seconds.**
  3. Add the entire remaining substances apart from the carrots and add-ins, and course of on extreme until the batter turns into simple and creamy, about 20 seconds. Periodically stop and scrape down the sides/corners of your blender as important. Lastly, use a spatula to mix all by way of the carrots and add-ins by hand.
  4. Pour the batter into the prepared muffin cups, filling every about 3/4 of the easiest way throughout which by the use of which full.
  5. Bake for 25 – half-hour, until the tops of the muffins begin to present golden brown and a toothpick inserted into the center comes out clear. Allow the muffins to sit down once more all by way of the pan for 10 minutes forward of transferring them to a wire rack to sit down once more fully. As rapidly as they’ve cooled, swap them to an airtight container and retailer them at room temperature for as masses as 5 days, or freeze for as masses as 3 months.

Make the frosting:

  1. Add the cream cheese, sugar, and vanilla to a medium-sized bowl or the bowl of a stand mixer and, using your stand or hand mixer, beat on extreme until the entire substances are appropriately blended and barely whipped.
  2. When the muffins are cool, use a knife to unfold the frosting on excessive of them. I wish to advocate solely frosting the muffins you propose to eat immediately. In one other case, retailer the frosting individually in a lined container all by way of the fridge until you may frost one fully completely different muffin.

Notes

* Moreover it’s attainable to make the most of brown sugar or cane sugar.

** Alternatively, you presumably can substitute the oats with 1 1/2 cups (160 g) of oat flour and mix your entire factor by hand in a big bowl. Merely whisk the dry substances collectively, then add the entire remaining substances apart from the carrots and add-ins and mix until a easy batter varieties. Lastly, fold all by way of the carrots and add-ins.

To make these gluten-freeyou may positively use licensed gluten-free oats.

To make these nut-freesubstitute the almond butter with soy nut butter and the almond milk with one fully completely different non-dairy milk like rice or soy.

To make these vegansubstitute the eggs with one banana. The flavour will come by a bit bit bit though.

Dietary information is calculated with cream cheese frosting nonetheless with none add-ins.

  • Prep Time: 10 minutes
  • Put collectively dinner Time: half-hour

A collage of flourless carrot cake muffins for Pinterest.

Looking out for extra healthful muffin recipes? Try thought of one among these!

Easy Morning Glory Muffins
Healthful Banana Nut Muffins
Easy Vegan Chocolate Muffins
Banana Oat Greek Yogurt Muffins
Chocolate Chip Oatmeal Cookie Muffins

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*Disclosure: Quite a lot of the hyperlinks included on this put up is also affiliate hyperlinks, which implies I’ll earn a small payment in case you happen to purchase by them, at no extra worth to you. I solely counsel merchandise I personally use and film will add value to my readers. Thanks loads for serving to help Spoons!

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