Topped with hand-crafted jam and creamy almond butter swirls, these banana bread bars are so tender, tender, and flavourful that you simply simply merely’d not at all think about they’re made with none flour, oil, or refined sugar.
It’s peanut butter jelly time! Peanut butter jelly time!
Moreover not going. I counsel, it most positively could be peanut butter and jelly time for those who occur to wished to swing that method, nevertheless given my physique’s pure aversion to the loathsome legume (be taught: my unfortunate peanut allergy), I don’t assume it’d go over too precisely if I tried it myself.
So almond butter and jelly it is! Solely instead of inserting it in sandwich kind (which I’ve been having pleasing with for lunch for a secure two weeks now), we’re combining the standard combo with banana bread to create a batch of delicious gluten-free & vegan almond butter and jelly banana bread bars…
Woop, woop!
These tasty bars are an upgraded mannequin of the strawberry banana oat bars that I posted closing 12 months. And I say upgraded resulting from each little subject tastes elevated with almond butter. Or peanut, for those who occur to swing that method.
The underside and filling are the identical (gluten-free, oil-free, refined sugar-free), solely this time there’s no crumble on prime. Instead, your full crust recipe is used for the base, giving these bars the fashion and really really actually really feel of a further tender and fluffy banana bread.
It’s form of dreamy… significantly with the almond butter and jelly swirl..
Moreover, can we please take a second to talk about my swirling experience. Or lack thereof. I see so many gorgeously executed swirlified desserts, after which appropriate correct proper right here’s my almond butter and jelly banana bread bars making an attempt like I merely threw nut butter at them and often referred to as it good… which I primarily did. Kind of like these work the place of us merely toss paint at a canvas and title it work.
No matter. Rolling with it.
So beneath these swirls patches of almond butter is a hand-crafted strawberry chia seed jam that sounds all fancy and sophisticated nevertheless is actually big easy to make.
You may go for store-bought jam for those who occur to truly wished to, nevertheless I terribly advocate taking the extra 10-Quarter-hour to make your specific particular person jam. Not solely does it counsel that you simply simply merely get to avoid any added refined sugars, nevertheless it is attainable you may too reap some nice advantages of all the up to date berries which have been popping up in retailers at present. Anyone else having pleasing with pure strawberries on sale?
Woop, woop!
That being talked about, it doesn’t needs to be strawberries, similar to it doesn’t needs to be almond butter. You may merely as merely use blueberries, raspberries, blackberries, and even cherries for those who occur to wished to. The one problem I’d say you have to do is make these banana bread bars, stat…
Completely snug consuming!
I’d wish to know for those who occur to make this recipe! Depart a comment and rating down beneath to let me know what you assume, and subscribe to our mailing itemizing to build up new recipes in your inbox!
Almond Butter and Jelly Banana Bread Bars
Entire Time:
40 minutes
Yield:
12 squares 1x
For the strawberry chia jam:
For the banana oat bars:
Instructions
- Make the jam:
- Add the strawberries and maple syrup to a medium saucepan set over medium heat. Heat until the berries begin to launch their liquid, about 5-Quarter-hour counting on whether or not or not or not or not or not that that they’d been thawed first. Ship to a boil, stirring often, until the berries begin to interrupt down and thicken, about 5 -10 minutes. Use your spoon to interrupt them apart extra, if desired.
- Stir contained within the chia seeds and vanilla, persevering with to arrange dinner dinner for but yet one more 5 minutes. Take away from the heat and allow the jam to loosen up. It should proceed to thicken the longer it sits, which is why I often have to make it the evening time earlier than I’m planning on making these bars.
- Make the bars:
- Preheat oven to 375F (190C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of aluminum foil or parchment paper, leaving a few inches of overhang on the perimeters to allow for simple elimination. Spray foil with cooking spray and put apart.
- Place 1 cup (80 g) of oats in a meals processor or blender, and course of until they resemble a constructive flour. Swap the oat flour to an infinite mixing bowl, and add the remaining rolled oats, baking powder, and salt, mixing precisely.
- Add the mashed bananas, maple syrup, and vanilla extract, mixing until each little subject is precisely combined and a sticky dough is common.
- Swap the dough to your prepared baking pan, using a spatula to guarantee that it is evenly distributed. Spoon the chia jam over prime, and use a spatula to unfold it evenly, ensuring to solely go inside 1/4 of the sting to forestall the jam from burning. Drop the almond butter in small dollops all by your full flooring of the jam, and use a toothpick to swirl it spherical a bit.
- Bake the bars for 30-35 minutes until the easiest has set. Take away them from the oven and allow them to loosen up contained within the pan for about 20 minutes earlier than eradicating and slicing into bars.
Notes
* You possibly can merely sub out strawberries in your favourite fruit. Or use 3/4 cup store-bought jam for those who occur to don’t ought to make your specific particular person. ** Make sure that to benefit from licensed gluten-free oats for those who occur to want these to be gluten-free. *** Be totally glad to benefit from peanut butter if that’s what you will have in the marketplace, or use a soy-nut butter to make these nut free. Moreover, each clear,crunchy, pure, or no-stir work constructive. Do it is a should to’re having hassle getting your nut butter to unfold, soften it contained within the microwave for 30 seconds earlier to dropping on the bars.
- Prep Time: 10 minutes
- Put collectively dinner dinner Time: half-hour
Seeking extra oatmeal bar recipes? Attempt thought of one among these!
No Bake Vegan Oatmeal Fudge Bars
Strawberry Banana Oat Bars
Flourless Banana Blondies
Blueberry Almond Oat Bars
Honey Almond Granola Bars
